After any sort of excess or binge, a weekend of parties or a particularly hedonistic meal, or at the first hint of getting sick I try to have a green smoothie for a breakfast or lunch for a couple days. They make me feel like I am concentrating nutrition and I eat more greens vegetables that way than in most other meals.
It makes me feel so healthy. This weekend I had a little tea party with scones, clotted cream and lots of jam. It was great but I have been feeling slugish ever since.
